Eating right is one hard thing for everyone to do because of the fact people constantly is going and are always out and about. On the go 24/7 and having nothing to eat but fast food and soggy snacks gets pretty disgusting and unhealthy. That is why it is good to make ON-THE-GO healthy snacks for everyone to eat. It can get pretty expensive, but would you rather eat wrong and die early or eat right to live long? Sports are a number one thing that prevents people from being able to eat healthy because all they usually have to eat is concession food and fast food. Being able to bring healthy snacks that will give you protein and energy to play your best is the way to go.

Basketball is a hard sport for kids and their parents to bring healthy snacks to a game due to them usually being in a hot gym where food and ice can melt and go bad. Instead of bring fruits and veggies, which are amazing to eat and taste so good but hard to keep cold why not bring some crackers? Six healthy crackers that contain protein and enriched vitamins are:

·      Large Whole Grain crackers

·      Wheat Thin crackers

·      Kashi Pita Crisps

·      Crunchmaster Multi-Seed

·      Jingos

·      Triscuits

Softball and Baseball are outside sports that are very hard to pack food for. You never know what the weather will be, how long you will be on the field, or if you even have time to eat. Therefore this means you must pack light with heavy food that will be filling when you are able to snack. Being active takes a lot of energy especially when pitching and running bases. Five filling snacks that will keep you moving all day and keep your endurance going are:

·      100% Fruit Pouches

·      Pistachios

·      Whole Wheat Breakfast Cereal Mix

·      Brown rice cakes with nut butter

·      Lärabar Cherry Pie

Never feel like being on the go prevents you to from eating healthy and feeding your body with protein and nutrients. Mentioned in this blog are snacks that you can take when out for sports, but they can be used for anything. Work, school, road trips, and anywhere else these snacks can be used as a fast snack too much on.