Dear Allie,
I have found myself dealing with a lot of stress lately. Some days I just can't handle all of it with how busy I am. What are some good ways of relieving that stress?
~DHens07
Dear DHens07,
Stress is very common in high school students. One way I relieve my stress is running in the morning, it puts me in such a good mood for the rest of the day! Some other ways you could relieve your stress is make sure you get enough sleep, eat healthy, try to depend on others more, you could also punch something(not a person or anything breakable). You should also assess your daily activities and cut out a few rings that you don't need.
Chill Out Homie,
Allie
Popular Now
-
“Nyad became the first person to swim from Cuba to Florida without a protective cage, willing her way to a Key West beach... -
Monday: "Two wrongs don't make a right, but they make a good excuse." -Thomas Stephen Szasz Tuesday: "Happiness is ...
-
The Seattle-based music scene best known for its grunge style of music from bands like Nirvana, Soundgarden, an...
-
Aries March 21 – April 19 Today you feel great, but the future is looking dark for you. All things are perfect right? Do not get com...
-
1. Battle of the Year is a new movie, now showing, about an international dance crew tournament that attracts the be... -
Drake’s rise to fame has been nothing short of spectacular. In the past three years, Drake has been one of the top... -
Get off Social Media: You may be tempted to open up Twitter in another tab while your teacher is giving instructio...
-
In July 2008, popular director Christopher Nolan released The Dark Knight stirring comic loving community. Nolan’s re...
-
Materials: A canvas bag, fabric paint, sponge brushes, and two stencils. Step 1: Print out your stencil and cut... -
Dear Allie, I have friends from other schools but I never get to see them. How can I maintain their friendship? ...
No comments:
Post a Comment